you're invited
RESOLVE 365: VIP
YOU are worth focusing on! True self-care is getting daily encouraging support along life's journey -- in all areas of wellness! I'll be here for you 365 days a year. (I've had a front row seat to the transforming power of RESOLVE since 2015, so rest assured I'm not going anywhere!)
January and Fall, paperback books and FB-based
LOSE 10
Spring, video-course based
Month of May, app-based
HOLIDAY 600
Nov-Dec, app-based
accountability to stay lean and happy-healthy year round!
monthly Check-in Chats for 30 minutes via Zoom (one Sunday night per month at 8:30 PM Eastern; recorded)
1-1 appointments with Sohailla via Zoom quarterly or bi-monthly, if desired: YOU are unique and are worth being individually supported in all areas of your wellness!
workout videos and ideas to keep fitness interesting and fun (staying fit is sooo much easier than having to start over every few months, huffing and puffing!)
never feel deprived, or like you're eating out of control either! (our RD-approved recipe bank has 450+ vetted recipes to choose from, much like an online cookbook!)
weekly food prep tips and menu planning accountability
articles and relevant info gathered into one place so you don't have to Google-goggle!
prizes & challenges to keep you motivated and having fun
synergy and valuable friendships: REAL people in a real-life community all on the same mission together
Choose Your Plan
RESOLVE 365 (without 1-1 consults)
RESOLVE 12-month membership plus all the online challenges offered year round.
RESOLVE month-to-month membership
RESOLVE 365 (PLUS 4 consults)
RESOLVE 12-month membership, all the online challenges offered year round, PLUS individual sessions with Sohailla quarterly via Zoom.
RESOLVE 365 (PLUS 6 consults)
2 Zoom sessions per month (45-minutes each), mid-week check-in for self-assessment, daily optional Messenger chat with your cohort for 1 year
For support, email [email protected]